Virgo is the sign of health and healing, of being discerning and analytical. Virgo represents the need to be whole unto ourselves.

Gemini season has begun, bringing with it fresh winds to help lift us up and explore new ideas, new territories.

New Moon in Taurus: It is a time for us to plant the seeds of what we feel is important for our future. And not just for ourselves.

It's the hurry to get through life that stresses us out. It's the feeling that everything has to be done instantly. Things take time.

Finding the ease in a situation is not about being lazy, but about finding ways to do things so that you feel good while doing them.

Pushing through the in-between moments A couple of months ago I was tired of my hairstyle. I visited my hairdresser armed with some...

It is so common to look at other people and think ‘oh, aren’t they lucky to have x or go y’. We forget about the effort behind the scenes.

Put down your phone and let yourself be bored. When was the last time you were bored and didn't pick up your phone to mindlessly scroll...

Make friends with grit, persistence and determination. There is great joy in starting a project. You are filled with energy and...

Are you fixing things properly? When I was a kid my Dad used to play me records. One of his favourite songs started with a woman...

How you spend your time is your choice. Last night I was looking at my schedule. It feels like every weekend between now and the end of...

The good times are when we get to enjoy and celebrate our challenges. Imagine you are on a bike ride and you come to a big, steep hill....

When you feel like life is in limbo, focus on what you can control. Over the past couple of weeks I have been writing a lot about...

Why difficult situations are actually for your benefit. Wow. What a twisty-turny week that was. My own world was shifted, and I know...

Is your tight grip on something holding you back? Are you caught in a story? Has something happened that is spinning around and around in...

What is your greatest vision? What do you allow yourself to dream about in your quiet moments? What do you keep close to your chest for...

Have you ever seen a piece of modern art and thought 'I could do that?' Well, maybe you could have. But the difference between you and...